Take Care of Your Ticker!
With February being all about the heart, it's important we mention that February is American Heart Month, a time when all people can focus on their cardiovascular health.
The Division for Heart Disease and Stroke Prevention is shining a light on hypertension (high blood pressure), a leading risk factor for heart disease and stroke. There are many factors that contribute to your heart health. We've included a guide below that's provided by the National Heart, Lung, and Blood Institute. The great news is, if you or your loved one is a tenant of ours, we offer nutritious meals and many opportunities to stay active!